I can’t waste time…I don’t usually have any!

My time each day is devoted to our dogs, my household, my family life. It is usually a chaos inducted whirlwind. Where I’m somewhere in the middle of the tailspin. When I come down. Or when I take a break. I usually watch a favorite tv show, write my stories, or read a good book. Time seems to trickle away quickly so I try to limit my exposure to leisurely pursuits. My self care usually feels like I’m wasting time. It is difficult to rewrite my brain to allow it. However bleak it is always worth it. I just have to keep telling myself this.